campbells tomato soup

Now. You know I've been toying with the idea of adopting a sustainable, organic, local, and ethical diet, which thus far I have yet to follow through on simply because it requires conscious effort and I am lazy. However, after reading this article, I am seriously considering throwing all canned and processed foods out with the trash. Or at my sister when she's in bitch mode.

The problem for me is not so much the fact that the curry powder or cinnamon I use may have bug bits in them - after all, a little bit of dirt is healthy, sterile food is bad for the immune system and all that - but that, as the writer asserts, "we don't really know what we're putting into our mouths". For all the ingredient lists and ticks from regulatory agencies on food packaging, we don't actually know much about what is inside that microwave meal. Chances are, tongue-twisting chemicals and plant/ animal derivatives couched in scientific terms make up half the list, obscuring the true nature, sources, and usage of these 'ingredients'. And by extension, the effects they have on your physical and mental self. More disturbing than this is that the use of these ingredients/ chemicals is approved by the agencies (USFDA being the no. 1 culprit) we look to for nutritional guidance.

The verdict: cut down (if entirely eliminating is not possible or practical) on packaged and processed foods.
Sigh